If you want to lose 15 pounds in a week, it is a good idea to go into a whole week of juice fasting. There are a lot of people who go through different kinds of exercises, diets and even surgical procedures just to lose weight. This is because of the fact that being overweight can cause numerous health problems such as heart disease, high blood pressure and diabetes.
There are low-calorie diets that can help you lose 15 pounds in a week but these diets may mean that you have to starve yourself. As much as possible, avoid low-calorie diet because it can be dangerous to your health.
Liquid Vitamin
If you want to lose weight safely and effectively, it is recommended to go on a juice diet, which can help detoxify your system and invigorate your organs. Juice fasting can also fuel metabolism and burn more calories that can help you lose 15 pounds in a week. However, remember that it is important to consult your doctor before going through this kind of diet. It is advisable to do juice fasting for two successive days and must carry on after five days to achieve the best results.
Eating only vegetables and fruits is one of the most effective ways to lose weight easily. This kind of diet also helps detoxify your body. Make sure to consume nothing but vegetables, fruits, and spring water and fruit juices during your diet. Having a liquid diet is essential in order to lose 15 pounds in a week.
During your juice fasting, you can also consume vegetable salads and fruit salads because these are high in vitamins and minerals. You must eat more apples, acai berry and grapes everyday in order to generate your body's metabolism and fuel fat burning.
Christmas Sales NOW Foods Liquid Multi Vitamin and Mineral Orange Iron Free with Xylitol 16-Ounce 201
Dec 16, 2011 22:58:12
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Christmas Sales NOW Foods Liquid Multi Vitamin and Mineral Orange Iron Free with Xylitol 16-Ounce Feature
- 16 Ounces Liquid
- Serving Size: 1 tablespoon
- 31 Servings Per Container
- Suitable for Vegetarians
Christmas Sales NOW Foods Liquid Multi Vitamin and Mineral Orange Iron Free with Xylitol 16-Ounce Overview
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